Listening to a Podcast featuring an interview with a demonologist, and all I can think is... How do I get paid to do that??? 🤔
It goes without saying that I’m thankful the clocks went back this weekend. I am trying to do this early morning thing, and it was getting harder and harder getting up in the dark. The extra hour makes all of the difference when you are trying to force yourself out of bed and into being... Continue Reading →
There’s a reason that practically every wellbeing guru and wellness enthusiast will extol the virtues of extolling virtues; gratitude works! It sounds simplistic, and maybe even infantile, but taking the time to smell the roses and to feel grateful for them is taking necessary time for yourself. We’re not robots. Sometimes life is hard. In... Continue Reading →
You know how anxiety can make the slightly unfamiliar seem insurmountable. This thing was on my “To-Do” list, but I still managed to avoid it.
So that’s 13.1 miles, in potentially icy, snowy, and definitely hilly conditions, while the good ol’ Newfoundland wind whips the snot outta ya. Sounds pretty badass to me!
How is it that the gym fixes my head so well? 30 minutes of weight lifting and everything is right as rain once more...